Sam Hockenhull


Founder & Personal Trainer

I was always the bigger one of all my friends…sometimes a lot bigger!

I hated it and eventually this led me to training and fitness and it became a way of managing how I looked and felt about myself.

This insight into how looking better, makes us feel better and helps us to achieve the things we want become the passion for creating CORE – somewhere that anyone regardless of ability, size, fitness or age can find the best version of themselves.

Together we design and develop expert Fitness programmes to meet the needs of our CORE Family, from teenagers to grandparents!