ORDINARY PEOPLE

EXTRAORDINARY RESULTS

At CORE we focus on the important things, YOU and YOUR goals.

Nothing else matters.

THE CORE DIFFERENCE

DEDICATED FITNESS COACHING

Enjoy fully coach led training classes, which are fun and challenging designed to get real results from experienced professionals

NUTRITION PLANS

You’ll receive comprehensive nutrition advice and a personal plan to complement your fitness programme and help you reach your goals faster.

FITNESS CONSULTATION

An  initial consultation to  assess your fitness history, movement and flexibility, and help set your goals and training program, with ongoing coach support to stay on track

CORE COMMUNITY

At CORE you join a community  who train and have fun together – supporting, motivating and inspiring each other to achieve real results.

PERSONAL TRAINING

Dedicated one to one training to accelerate your results. Whether for a special event, extra support or because you prefer to work one to one

Try the CORE difference for free.

Join today FOR A 2 WEEK TRIAL

It really is that simple

CLASSES TIMETABLE

HIT Peak 7am

ClassesHit1

HIT Peak 12.15pm

ClassesHit1

HIT Off Peak 4pm

ClassesHit1

HIT Peak 9.30am

ClassesHit1

Open Gym 1pm

6-1

HIT Peak 6.00pm

ClassesHit1

HIT Off Peak 10.45am

ClassesHit1

Open Gym 2pm

6-1

HIT Peak 7.00pm

ClassesHit1

Strength Peak 7am

ClassesStrength

Hit Peak 12.15pm

ClassesHit1

Strength Off Peak 4.00pm

ClassesStrength

Strength Peak 9.30am

ClassesStrength

Open Gym 1.00pm

6-1

Strength Peak 6.00pm

ClassesStrength

Strength Off Peak 10.45am

ClassesStrength

Open Gym 2.00pm

6-1

Strength Peak 7.00pm

ClassesStrength

HIT Peak 7am

ClassesHit1

HIT Peak 12.15pm

ClassesHit1

HIT Off Peak 4pm

ClassesHit1

HIT Peak 9.30am

ClassesHit1

Open Gym 1pm

6-1

HIT Peak 6.00pm

ClassesHit1

HIT Off Peak 10.45am

ClassesHit1

Open Gym 2pm

6-1

Pilates 7.30pm

ClassesPilates

Strength Peak 7am

ClassesStrength

Hit Peak 12.15pm

ClassesHit1

Strength Off Peak 4.00pm

ClassesStrength

Strength Peak 9.30am

ClassesStrength

Open Gym 1.00pm

6-1

Strength Peak 6.00pm

ClassesStrength

Strength Off Peak 10.45am

ClassesStrength

Open Gym 2.00pm

6-1

Strength Peak 7.00pm

ClassesStrength

HIT Peak 7am

ClassesHit1

HIT Peak 12.15pm

ClassesHit1

HIT Off Peak 4pm

ClassesHit1

HIT Peak 9.30am

ClassesHit1

Open Gym 1pm

6-1

HIT Peak 6.00pm

ClassesHit1

HIT Off Peak 10.45am

ClassesHit1

Open Gym 2pm

6-1

HIT Peak 7.00pm

ClassesHit1

HIT Peak 9.00am

ClassesHit1

Open Gym 1.15pm

6-1

HIT Off Peak 11.00am

ClassesHit1

Open Gym 2.15pm

6-1

Open Gym 12.15pm

6-1

GREAT STORIES

  • Sandy Kenyon Core Lifestyle Fitness Member

    FED UP WITH LIFE ON THE TREADMILL? You won’t have used a gym like this before but once you’ve tried them you’ll never go to a regular gym again!”

  • Daniel Bennett Core Lifestyle Fitness Member

    BRILLIANT – Core will change your life for ever

  • Stuart Gibson Core Lifestyle Fitness Member

    CORE BLOWS OTHER GYMS OUT OF THE WATER You will meet a friendly, helpful & knowledgeable team, and not only that you will meet like minded people

  • Vivien Core Lifestyle Fitness Member

    ENDLESSLY PATIENT AND ENCOURAGING If something is not right for you you can say so and amend for your needs without negative judgement

For a free Consultation, Get in touch today!

WHERE TO FIND US

LATEST BLOG

Newest posts from Core Life Fitness

10

MEMBERS PER COACH

38

CLASSES WEEKLY

74000

kCal BURNT WEEKLY

271

lbs WEEKLY FAT LOSS